Rice Casserole

A cheesy rice with corn and green onions. Pretty enough for company and tastes great!

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

In a medium bowl, mix together the rice, 1 cup of the cheese, corn, milk, sour cream and green onions. Transfer to a 1 quart casserole dish, and sprinkle the remaining cheese over the top.

Step: 3

Bake for 25 to 30 minutes in the preheated oven, or until cheese is melted and the dish is heated through.

Per Serving: 253 calories; protein 9.8g; carbohydrates 29.7g; fat 10.7g; cholesterol 28.2mg; sodium 224.9mg.

Getting stay in and make food your food instead of dining out is good a process in the right direction if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .