Rebeccas Wild Rice Pilaf

A wonderful combination of rice, onions and mushrooms. Great served with chicken!

Step: 1

Preheat an oven to 350 degrees F (175 degrees C). Spray a 2 quart stove top and oven-safe baking dish with nonstick cooking spray.

Step: 2

Melt butter in the baking dish over medium heat. Stir in the wild rice and brown rice. Cook and stir for 5 minutes. Stir in the onions; cook for 5 additional minutes. Remove from heat. Stir in the mushrooms and almonds. Pour onion soup and consomme over the rice mixture. Cover with lid or aluminum foil that has been coated with nonstick cooking spray.

Step: 3

Bake until rice is tender and the liquid has been absorbed, about 1 hour and 15 minutes. Stir before serving.

Per Serving: 170 calories; protein 4.5g; carbohydrates 18.7g; fat 9.1g; cholesterol 17mg; sodium 283mg.

Deciding stay in and make food your dinner instead of eat in the evening out is already a step in the best direction if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .