This is a very simple but tasty rice recipe. Makes a great side dish and leftovers are almost as good the next day.
Step: 1
Heat olive oil in a non-stick saucepan over medium-high heat nearly to smoking. Cook and stir rice in the hot oil quickly to toast the rice, 2 to 3 minutes. Stir the onion into the rice; cook and stir 1 minute more. Pour chicken broth over the rice mixture, season with garlic salt, and bring to a boil; reduce heat to low, place a cover on the saucepan, and cook until the broth is absorbed and the rice is tender, about 20 minutes. Remove from heat and allow to rest 5 minutes before lifting the lid.
Per Serving: 149 calories; protein 3.6g; carbohydrates 26.9g; fat 2.6g; cholesterol 1.3mg; sodium 93.7mg.
Getting stay in and make food your food instead of dining out is already a step in the right direction if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.
A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .