Ratatouille

This terrific dish is loaded with succulent Mediterranean vegetables.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Coat bottom and sides of a 1 1/2 quart casserole dish with 1 tablespoon olive oil.

Step: 2

Heat remaining 1 tablespoon olive oil in a medium skillet over medium heat. Cook and stir garlic until lightly browned. Mix in parsley and eggplant. Cook and stir until eggplant is soft, about 10 minutes. Season with salt to taste.

Step: 3

Spread eggplant mixture evenly across bottom of prepared casserole dish. Sprinkle with a few tablespoons of Parmesan cheese. Spread zucchini in an even layer over top. Lightly salt and sprinkle with a little more cheese. Continue layering in this fashion, with onion, mushrooms, bell pepper, and tomatoes, covering each layer with a sprinkling of salt and cheese.

Step: 4

Bake in preheated oven for 45 minutes.

Per Serving: 251 calories; protein 12.7g; carbohydrates 24.3g; fat 13.5g; cholesterol 17.6mg; sodium 327.4mg.

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A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .