Raita

Raita is usually considered an Indian salad. This is great served with any spicy dish!

Step: 1

In a salad bowl, whisk together the yogurt, sour cream, cumin, paprika and garlic.

Step: 2

Add cucumbers and tomatoes; toss and chill before serving.

Per Serving: 196 calories; protein 5.5g; carbohydrates 13.3g; fat 14.4g; cholesterol 33.3mg; sodium 64.7mg.

Deciding stay in and make food your food instead of dining out is already a step in the right way if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .