Quinoa Pilaf

A delicious and easy quinoa recipe. Serve with a salad and crusty bread for a complete meal.

Step: 1

Heat oil in a saucepan over medium-high heat. Cook onion in oil for 5 minutes, or until translucent. Add carrot, and cook 3 minutes more. Stir in quinoa and vegetable broth, and bring to a boil. Reduce to a simmer, cover, and cook 15 to 20 minutes, or until quinoa is tender and fluffy.

Step: 2

In a bowl, toss quinoa together with walnuts and parsley. Serve hot or at room temperature.

Per Serving: 365 calories; protein 10.1g; carbohydrates 36.9g; fat 20.9g; sodium 259.8mg.

Getting stay in and cook your dinner instead of eat in the evening out is already a step in the right way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .