A quick and easy vegan breakfast that is full of vitamins - I prefer to use berry-flavored soy yogurt, but any flavor will do. You can add any kind of fruit topping you like.
Step: 1
Combine yogurt and spirulina powder in a bowl; mix well. Top with cornflakes, strawberries, kiwifruit, blueberries, and pecans.
Per Serving: 241 calories; protein 11.6g; carbohydrates 24.1g; fat 12.6g; sodium 63.5mg.
One of most clear way to choose a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick more different. When you’re making pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to adjust with make a rice salad.
One make sure is also can apply to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can made a dish do double-duty .