Quick, Smoky Green Beans

Instead of using smoked pork fat, try this other smoky ingredient - smoked salt - for a healthier version of green beans.

Step: 1

Heat oil in a pan over medium heat until shimmering. Add sesame seeds and cook for 1 minute; watch carefully as seeds burn quickly. Add green beans, bacon bits, smoked salt, and garlic powder. Cook and stir until beans are hot, about 3 minutes.

Per Serving: 196 calories; protein 3.8g; carbohydrates 8.7g; fat 16.5g; cholesterol 2.5mg; sodium 686.3mg.

Deciding stay in and make food your dinner instead of dining out is already a step in the best direction if you’re more point on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .