This yummy quick and easy baked asparagus recipe is great to make when you are on a time crunch.
Step: 1
Preheat the oven to 300 degrees F (150 degrees C).
Step: 2
Spread asparagus out on a baking sheet and coat with olive oil. Add garlic, Italian seasoning, and black pepper evenly.
Step: 3
Bake in the preheated oven until desired crispness, about 15 minutes.
Per Serving: 89 calories; protein 2.8g; carbohydrates 6g; fat 7g; sodium 3.1mg.
Deciding stay in and cook your dinner instead of dining out is already a process in the right way if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.
A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .