Quick Alfredo Sauce

This alfredo sauce is lower in fat than most, as it is made with half and half. This is delicious over pasta and is easy to make. You can also make it the day before and refrigerate it until ready to use. Serve with a Caesar salad, and you have a delicious meal done in less than an hour.

Step: 1

Melt the butter in a saucepan over medium heat. Whisk the flour and garlic salt into the melted butter until the mixture is smooth. Slowly beat the half and half into the sauce until completely incorporated. Stir the garlic, parsley, and Parmesan cheese into the sauce, whisking continually. Bring the sauce to a simmer; cook, stirring regularly, until the sauce has thickened, 4 to 5 minutes. Use immediately or refrigerate.

Per Serving: 160 calories; protein 3.6g; carbohydrates 6.1g; fat 13.7g; cholesterol 40.6mg; sodium 230.9mg.

Getting stay in and make food your food instead of dining out is already a step in the right direction if you’re focusing on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .