Pumpkin Butter

This pumpkin butter is an excellent hostess present, and is a wonderful spread for toast and muffins. It can also be used to make a spectacular holiday dessert, Pumpkin Pecan Cheesecake.

Step: 1

Combine pumpkin, apple juice, spices, and sugar in a large saucepan; stir well. Bring mixture to a boil. Reduce heat, and simmer for 30 minutes or until thickened. Stir frequently.

Step: 2

Transfer to sterile containers and chill in the refrigerator until serving.

Per Serving: 39 calories; protein 0.2g; carbohydrates 9.9g; fat 0.1g; sodium 49.2mg.

Getting stay in and make food your dinner instead of eat in the evening out is good a step in the best way if you’re focusing on eating healthier. There’s no better way to know exactly what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .