Prepared Yellow Mustard

Make your own prepared yellow mustard. It is so simple, and it is much healthier to eat!

Step: 1

Combine water, mustard powder, vinegar, flour, 1/4 teaspoon plus 1/8 teaspoon salt, turmeric, garlic powder, and paprika in a small saucepan over medium heat; whisk until smooth. Bring mixture to a boil, reduce heat to medium-low, and simmer, stirring often, until mustard is thickened, 5 to 10 minutes.

Step: 2

Remove saucepan from heat; leave uncovered for 1 minute. Cover saucepan with a lid until cooled to room temperature; refrigerate until chilled.

Per Serving: 103 calories; protein 5.6g; carbohydrates 5g; fat 6.6g; sodium 438mg.

Getting stay in and make food your food instead of dining out is already a step in the right direction if you’re more point on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .