Potatoes and Carrots

This is very simple but delicious! It is good anytime of the year and you can adjust amounts to whatever you need.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place a 1/3 cup water in a 9x13 inch baking dish. Layer in potatoes, carrots, yams and onions. Sprinkle generously with salt and pepper.

Step: 3

Pour oil over entire dish until all ingredients are well coated.

Step: 4

Cover or place foil over dish and bake for 2 hours.

Per Serving: 363 calories; protein 7.4g; carbohydrates 74.1g; fat 5g; sodium 128.4mg.

Deciding stay in and cook your dinner instead of eat in the evening out is already a step in the best way if you’re more point on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .