Potato Dumplings

Good to use with stews or soups. When I was growing up we had these with sauerbraten. I don’t know why there’s always a crouton in the center, there just is.

Step: 1

Bring a large pot of salted water to a boil. Add potatoes and cook until tender, about 15 minutes. Drain and mash.

Step: 2

In a medium bowl combine 2 cups mashed potatoes with flour and egg. Using about 1/4 to 1/2 cup of mixture each, shape into dumplings. Press a crouton into the center of each and seal dough around it.

Step: 3

Drop dumplings into simmering soup or broth, cover and cook 20 minutes. Do not remove lid while dumplings are cooking.

Per Serving: 136 calories; protein 3.8g; carbohydrates 28.3g; fat 0.9g; cholesterol 23.3mg; sodium 211.3mg.

Getting stay in and cook your dinner instead of eat in the evening out is already a step in the right direction if you’re more point on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .