Hearty pork sausage and gravy to pour over homemade biscuits or toast. Water may be substituted for the milk.
Step: 1
Break up sausage in a skillet and brown. Remove from skillet and set aside.
Step: 2
With remaining drippings, add 1/2 to 1 cup of the flour and stir. Make sure that all of the drippings are absorbed.
Step: 3
Stir in milk a little at a time until creamy. Top with the cooked sausage, salt and pepper to taste.
Per Serving: 547 calories; protein 16.5g; carbohydrates 13g; fat 47g; cholesterol 82.1mg; sodium 782.3mg.
Getting stay in and make food your dinner instead of dining out is good a process in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.
A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .