This a recipe my mom always makes. Its delicious! The rice turns out green because of the cilantro and it’s full of flavor!
Step: 1
Place the chicken into a large saucepan and fill with enough water to cover, about 3 cups. Bring to a boil and cook for about fifteen minutes, or until chicken is done. Dice chicken, and reserve cooking liquid.
Step: 2
In a food processor or blender, puree cilantro with 1/2 cup water.
Step: 3
Heat oil in a saucepan and cook garlic until lightly browned. Pour in 2 cups of the cooking liquid and stir in the cilantro puree, diced chicken, carrots, peas, cumin and rice. Season with salt and pepper to taste. Bring to a simmer, then cover; cook on low heat until rice is tender and liquid has been absorbed, 15 to 20 minutes.
Per Serving: 190 calories; protein 11.8g; carbohydrates 27.3g; fat 3.3g; cholesterol 22mg; sodium 43.3mg.
Deciding stay in and cook your dinner instead of dining out is good a process in the right direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .