Perfectly Paired Turkey Injection Marinade and Rub

This delicious marinade paired with the rub gives your turkey just the right amount of flavor while helping to make it melt-in-your-mouth tender and juicy. Great for deep frying or just plain old roasting.

Step: 1

Stir chicken broth, lemon juice, 1/2 cup melted butter, 1 clove garlic, mustard powder, and ginger together in a bowl. Cover bowl with plastic wrap and refrigerate marinade for flavors to blend, about 30 minutes.

Step: 2

Mix 1 cup softened butter, rosemary, thyme, and 2 cloves garlic together in a bowl until rub is evenly combined.

Step: 3

Separate skin from the meat of the turkey by running your hand under the skin to separate. Spoon rub mixture evenly under the skin in several different parts of the turkey.

Step: 4

Pour marinade into a meat injector and inject the meatiest parts of turkey with marinade, changing the angle of the needle several times.

Step: 5

Brush turkey with olive oil and season with salt and pepper; place in roasting pan and cover with plastic wrap. Refrigerate turkey for 12 to 24 hours.

Per Serving: 800 calories; protein 81.4g; carbohydrates 1g; fat 50g; cholesterol 316mg; sodium 440.8mg.

Getting stay in and make food your food instead of dining out is already a step in the best way if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .