Pecan Rice

Pecans sauteed with onion, parsley, basil and ginger make plain brown rice come to life with rich, nutty flavor.

Step: 1

In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat to low, cover and simmer for 40 minutes.

Step: 2

When rice is done, melt margarine in a small skillet over medium heat. Saute onions, pecans, parsley, basil, ginger, pepper and salt. When onions are tender stir mixture into rice and mix well.

Per Serving: 280 calories; protein 4.3g; carbohydrates 31g; fat 16.1g; sodium 210mg.

Deciding stay in and make food your food instead of dining out is good a process in the best direction if you’re more point on eating healthier. There’s no better way to know exactly what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .