Pasta with Blue Cheese and Walnuts

A quick, delicious dish that is NOT lowfat but IS yummy!!

INGRIDIENT

DIRECTION

Step: 1

Cook pasta in a large pot of boiling water until al dente.

Step: 2

Meanwhile, heat oil in heavy skillet. Add garlic, and saute for a few minutes. Stir in walnuts, and saute for several more minutes.

Step: 3

Drain pasta, and divide into 2 plates. Top with saute and blue cheese.

NUTRITION FACT

Per Serving: 419 calories; protein 14.6g; carbohydrates 44.3g; fat 20.5g; cholesterol 21.3mg; sodium 399.3mg.

The most obvious way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re making pasta, make sure for a simple vegetable . Making steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to also make a rice salad.

This also can apply to cooking method . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But often you can make a dish do more often .

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