Pasta Primavera Sauce

This pasta sauce is low-fat but doesn’t taste it!

Step: 1

In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable are tender, approximately 45 minutes. Stir occasionally.

Per Serving: 85 calories; protein 2.8g; carbohydrates 13.8g; fat 2.6g; sodium 975.5mg.

Getting stay in and cook your food instead of eat in the evening out is good a step in the best direction if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .