Pasta e Olio

This is a quick recipe. Good, too! The main ingredients are oil and butter,the garlic and crushed red pepper flakes enhance the flavors.

Step: 1

In a large pot with boiling salted water cook spaghetti pasta until al dente. Drain.

Step: 2

Meanwhile, in a large skillet over low heat saute garlic, parsley, and red pepper flakes with olive oil . Cook until garlic turns golden in color, about 10 to 15 minutes.

Step: 3

Toss pasta with garlic mixture and butter or margarine. Serve warm.

Per Serving: 323 calories; protein 7.6g; carbohydrates 42.8g; fat 13.4g; cholesterol 15.3mg; sodium 45.6mg.

Getting stay in and cook your food instead of dining out is already a step in the right way if you’re focusing on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .