Paleo and Vegan Pumpkin Spice Creamer

The perfect creamer for fall! All of the good stuff and none of the fake stuff! Keeps in the refrigerator for one week.

Step: 1

Whisk coconut milk, pumpkin puree, maple syrup, flax milk, and pumpkin pie spice together in a bowl; pour into a mason jar or container with a lid. Cover and gently shake before using. Store in refrigerator.

Per Serving: 39 calories; protein 0.3g; carbohydrates 2.3g; fat 3.5g; sodium 3mg.

Deciding stay in and make food your dinner instead of dining out is good a process in the right way if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .