Oven-Roasted Cauliflower, Brussels, and Broccoli

There is nothing worse than bland, boiled, and disrespected broccoli. How about its cousin, cauliflower? Let’s go a step further and, whether you love or hate them, invite Brussels sprouts to join the party! Together, treated like royalty, this trifecta will wow your taste buds and have you praying to the Cruciferous Kingdom every waking hour.

Step: 1

Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats.

Step: 2

Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. Add olive oil, 1 tablespoon at a time, mixing by hand or tossing the bowl to spread evenly. Add salt and pepper and continue to toss veggies until evenly distributed.

Step: 3

Spread vegetables evenly onto the 2 prepared baking pans, allowing space for them to crisp.

Step: 4

Roast in the preheated oven until notably browned and crispy to the touch, 22 to 25 minutes. For a more crunchy exterior, bake for an additional 3 to 5 minutes.

Step: 5

Remove from the oven and allow to rest 2 to 3 minutes before serving.

Per Serving: 94 calories; protein 4.5g; carbohydrates 11.8g; fat 4.5g; sodium 749.4mg.

Deciding stay in and cook your dinner instead of eat in the evening out is good a step in the best direction if you’re more point on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .