Oven-Roasted Broccoli in Foil

A simple and quick way to cook broccoli that even picky eaters love. Best part: I don’t even use dishes to prepare it (all mixing and cooking happens in the foil).

Drizzle with olive oil and additional Parmesan cheese before serving.

Step: 1

Preheat the oven to 450 degrees F (230 degrees C).

Step: 2

Combine broccoli florets and olive oil in a bowl and toss to lightly coat. Season with salt and pepper.

Step: 3

Lay a large sheet of aluminum foil on a flat work surface. Transfer broccoli to the center of the sheet and fold edges in to create a sealed packet.

Step: 4

Bake in the preheated oven for 10 minutes. Remove packet from oven and open aluminum foil to expose broccoli. Sprinkle with Parmesan cheese.

Step: 5

Return packet to the oven and continue baking until floret tips start to blacken and stalks are greenish-brown, about 10 minutes more.

Per Serving: 120 calories; protein 5.2g; carbohydrates 7.9g; fat 8.6g; cholesterol 4.4mg; sodium 194.2mg.

Deciding stay in and make food your dinner instead of dining out is good a process in the right way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .