Oven Fries II

This is a very easy recipe, and it’s much lower in fat than traditional fries.

Step: 1

Preheat oven to 425 degrees F (220 degrees C).

Step: 2

Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise, then cut each half into 4 wedges.

Step: 3

Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.

Step: 4

Bake in preheated oven for 40 to 45 minutes, until crispy and browned.

Per Serving: 243 calories; protein 3.3g; carbohydrates 28.1g; fat 13.7g; sodium 10mg.

One of most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick something different. If you’re cooking pasta, make sure for a simple vegetable . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a good idea to also make a rice salad.

This also can make to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the cooking items . But sometimes you can make a dish do double-duty .