Oven Baked Zucchini Fries

Golden, crunchy, seasoned way to serve zucchini that is quite flavorful!

Step: 1

Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil lightly greased with cooking spray.

Step: 2

Cut the peeled zucchini in half lengthwise and remove the seeds. Slice the zucchini ito 1/2 x 1/2 x 4 inch pieces.

Step: 3

Combine the bread crumbs, cheese, and seasoned salt in a pie plate. Dip the zucchini fries into the melted margarine, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven’t stuck can fall away. Place the breaded zucchini onto the prepared baking sheet.

Step: 4

Bake the zucchini in the preheated oven until the fries are golden and tender, about 15 minutes.

Per Serving: 217 calories; protein 5.9g; carbohydrates 17.7g; fat 14g; cholesterol 4.6mg; sodium 666.7mg.

Deciding stay in and make food your food instead of eat in the evening out is already a process in the right direction if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .