Oven-Baked Sweet Potato Fries

I use this recipe about once a week. It’s really easy since it just uses the oven to bake the sweet potato fries, and they are delicious!

Step: 1

Preheat the oven to 425 degrees F (220 degrees C).

Step: 2

Place sweet potato fries on a baking sheet. Drizzle with olive oil. Sprinkle with salt and pepper and toss to coat. Spread out on pan in an even layer so that they aren’t touching.

Step: 3

Bake in the preheated oven until golden, about 15 minutes. Turn fries over; bake until crispy, about 10 minutes more.

Per Serving: 153 calories; protein 2.3g; carbohydrates 28.7g; fat 3.5g; sodium 369mg.

Deciding stay in and cook your dinner instead of dining out is good a process in the right way if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .