Oven-Baked Coconut Tofu

A flavorful way to eat tofu. Crispy on the outside and chewy on the inside. Service with white or brown rice.

Step: 1

Preheat an oven to 350 degrees F (175 degrees C).

Step: 2

Spread coconut on a plate. Set aside. Whisk together soy sauce, mirin, maple syrup, sesame oil, and red pepper flakes in a bowl. Dip the tofu in the soy sauce mixture, then dredge in the coconut until evenly coated. Place tofu on a baking sheet.

Step: 3

Bake in the preheated oven until golden brown, 20 to 30 minutes.

Per Serving: 156 calories; protein 9.7g; carbohydrates 8g; fat 10.2g; sodium 234.9mg.

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This also can make to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can make a dish do double-duty .