Orange Glazed Sweet Potatoes

The orange juice makes this a tasty dish. Even people who are not fond of sweet potatoes like this one. Give it a try!

INGRIDIENT

DIRECTION

Step: 1

Pare and halve sweet potatoes.

Step: 2

Combine peel, juice, corn syrup, and brown sugar.

Step: 3

Add sweet potatoes, boiling water, and salt to a large saucepan. Simmer, covered, until tender; this should take about 15 minutes. Drain off liquid, leaving 1/4 cup in skillet. Dot potatoes with butter or margarine. Pour orange juice mixture over potatoes, and add orange slices. Cook, uncovered, over low heat until glazed, an additional 15 minutes. Baste often, and turn once while cooking.

NUTRITION FACT

Per Serving: 355 calories; protein 2.9g; carbohydrates 76.9g; fat 5.9g; cholesterol 15.3mg; sodium 528mg.

One of most obvious way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re cooking pasta, make sure for a simple healthy dish . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can make to cooking method . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can make a dish do more often .

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