Onion Gravy for British Bangers and Mash

Being a Brit, bangers & mash is a fairly regular staple on the household menu. I tried recipe after recipe for the perfect onion gravy to go with it, and this is by far and away the best.

Step: 1

Melt butter in a heavy-bottomed pan over medium heat. Cook and stir onion in the melted butter until softened, about 10 minutes.

Step: 2

Reduce heat to low. Cover the pan and cook until onions are caramelized, stirring occasionally, about 20 minutes.

Step: 3

Stir flour into the caramelized onions and cook for 1 minute.

Step: 4

Pour red wine, chicken stock (see Editor’s Note), Dijon mustard, and Worcestershire sauce into the onion mixture; simmer until sauce is thickened, stirring frequently, about 15 minutes. Season with salt and black pepper.

Per Serving: 226 calories; protein 1.6g; carbohydrates 11.2g; fat 17.7g; cholesterol 46.1mg; sodium 514.3mg.

Getting stay in and cook your dinner instead of dining out is already a process in the right way if you’re focusing on eating healthier. There’s no best way to know exactly what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .