Quick and easy eggplant slices are roasted in the oven with olive oil and lemon to garnish.
Step: 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or lightly grease.
Step: 2
Slice the eggplant in half lengthwise, then cut each half into quarters lengthwise. Cut each of those in half to make two shorter quarters. Place the eggplant onto the baking sheet with the skin side down. Brush each piece with olive oil and season with salt and pepper.
Step: 3
Roast in the preheated oven until softened and golden brown, 25 to 30 minutes. Remove from the oven and sprinkle with lemon juice. Serve hot.
Per Serving: 121 calories; protein 1.2g; carbohydrates 7.2g; fat 10.3g; sodium 2.4mg.
Deciding stay in and cook your dinner instead of dining out is already a process in the best way if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.
A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .