Northern Fried Green Tomatoes

A different take on the Southern classic, utilizing panko bread crumbs and Parmesan cheese.

Step: 1

Combine panko bread crumbs, Parmesan cheese, garlic powder, and black pepper together in a bowl. Beat eggs in a separate bowl. Pour flour into a third bowl.

Step: 2

Pour in enough vegetable oil to measure 1/2-inch in a large skillet; add olive oil. Heat oil mixture to 350 degrees F (175 degrees C).

Step: 3

Dredge each tomato slice in egg; coat with flour. Dredge through egg again and press into panko mixture until evenly coated.

Step: 4

Fry coated tomato slices in the hot oil until golden brown, 2 to 3 minutes per side. Remove fried green tomatoes with a slotted spoon and transfer to a paper plate or paper towel-lined plate. Sprinkle with salt.

Per Serving: 395 calories; protein 14.3g; carbohydrates 48.7g; fat 19g; cholesterol 101.8mg; sodium 332.8mg.

The most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick something different. If you’re making pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.

This also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But sometimes you can made a dish do double-duty .