Non-fat Honey Mustard Dressing

An alternative to using mayonnaise, and lowering the calories.

Step: 1

Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.

Per Serving: 24 calories; protein 0.9g; carbohydrates 5g; fat 0.2g; sodium 51.4mg.

Getting stay in and make food your dinner instead of dining out is already a step in the best way if you’re more point on eating healthier. There’s no better way to know exactly what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .