Nanas Acorn Squash

This is a recipe even veggie haters will love! People who like sweet potatoes also love it. It’s a family favorite of mine.

Step: 1

In a microwave safe casserole dish pour enough water to reach 1 1/2 inches in depth. Place the squash halves cut side down in the water, and pierce the skin with a fork a few times. Microwave on high for 15 to 20 minutes. Drain.

Step: 2

Sprinkle each half with salt and pepper to taste. Place 2 tablespoons butter and 2 tablespoons brown sugar in each half.

Step: 3

Broil 5 minutes, or until butter is melted. Mix the melted butter and sugar into the flesh, and serve.

Per Serving: 400 calories; protein 2.1g; carbohydrates 50.9g; fat 23.3g; cholesterol 61.1mg; sodium 177.8mg.

Deciding stay in and cook your dinner instead of dining out is already a process in the best direction if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .