Mrs Espys Enchilada Sauce
An easy, chile powder-based sauce that is very tasty, and can be varied depending on the kind of chile powder you use - hot or mild!
INGRIDIENT
DIRECTION
Step: 1
Heat the oil in a medium saucepan over medium heat. Stir in the flour and cook for 1 minute, then add the chili powder and cook for 1 more minute. Gradually stir in the water, mixing well with a whisk to make sure you get out all the lumps, then stir in the tomato sauce and season with salt and garlic powder to taste.
Step: 2
Reduce heat to low and simmer for 10 to 15 minutes. (Note: If sauce thickens too much, just add a little water to thin it out a bit.)
NUTRITION FACT
Per Serving: 52 calories; protein 0.8g; carbohydrates 4.1g; fat 4.1g; sodium 80.3mg.
Deciding stay in and make food your food instead of dining out is already a step in the right direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.
A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .
