Mofongo Casserole

From Puerto Rico to Cuba, mofongo is an extremely savory side dish or stuffing that accompanies pork, seafood, and chicken, making any meal a heartfelt home experience. Serve with roast pork or chicken, but delicious all on its own!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Peel plantains; cut into 1-inch pieces. Heat oil in a skillet; add plantains and cook until golden, 3 to 5 minutes. Transfer to a baking dish; reserving oil. Add onion and garlic to the skillet; cook and stir until softened, 3 to 5 minutes.

Step: 3

Mash plantain in the baking dish, using a fork until the texture resembles corn bread stuffing. Add pork rinds; mix in onion-garlic mixture and salt. Pour in broth, dot with 2 tablespoons plus 2 teaspoons margarine, and cover tightly with aluminum foil.

Step: 4

Bake in the preheated oven for 30 minutes.

NUTRITION FACT

Per Serving: 317 calories; protein 9.4g; carbohydrates 35g; fat 17.1g; cholesterol 12.9mg; sodium 944.9mg.

The most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick more different. If you’re making pasta, make sure for a simple vegetable . Made steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can make to cooking method . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be rounding four pans on the cooking items . But often you can make a dish do double-duty .

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