Microwave Squash

This is just simple stuff my dad does and I want to keep track of. Quick and easy recipe for college students or people who don’t cook often. When finished you can scoop it out or quarter the halves and serve as is.

Step: 1

Place squash cut side-up on a microwave-safe serving dish. Spread butter into the hollows of the squash. Fill halfway with maple syrup. Microwave until fork-tender, 10 to 15 minutes.

Per Serving: 192 calories; protein 2.6g; carbohydrates 43.1g; fat 3.2g; cholesterol 7.6mg; sodium 32.4mg.

Getting stay in and cook your dinner instead of eat in the evening out is good a process in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .