Microwave Acorn Squash

Just microwave! You don’t have to use the oven. You can just do one acorn squash instead of two, if you choose. Pricking all over, then putting in the microwave for a few minutes to soften a little, makes it easier to cut.

Step: 1

Prick all over the insides of the squash halves with a fork, brush with butter, and sprinkle with brown sugar. Place squash halves, cut sides-up, into a large, microwave-safe dish.

Step: 2

Microwave on high power until flesh pierces easily with a fork, about 10 minutes. Season with salt and pepper.

Per Serving: 144 calories; protein 1.9g; carbohydrates 28.2g; fat 4.3g; cholesterol 10.8mg; sodium 36.9mg.

Deciding stay in and make food your dinner instead of dining out is good a process in the right way if you’re more point on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .