Ground turkey, beans, polenta, and just the right seasonings make this dish amazing! My family devours this time and time again. I love the way the polenta makes a crust! Soooo good. I can’t remember where the recipe came from but I have made it my own and perfected it. I know you will love it, too.
Step: 1
Preheat the oven to 375 degrees F (190 degrees C). Grease a 3-quart glass casserole. Break up 1 tube polenta in the casserole and press evenly so it covers the bottom of the dish.
Step: 2
Slice remaining 1 tube polenta into enough thin slices to cover the top of the casserole; set aside.
Step: 3
Heat olive oil in a large skillet over medium-high heat until glistening. Add onion and bell pepper and cook until tender, about 5 minutes. Stir in garlic and cook until fragrant, about 15 seconds.
Step: 4
Lower heat to medium and stir in turkey, chili powder, cumin, and cayenne pepper. Cook and stir until turkey is browned and crumbly, 5 to 7 minutes. Add black beans, drained tomatoes, and salsa and bring to a boil. Reduce heat to medium-low and simmer, uncovered and stirring occasionally, 15 to 20 minutes.
Step: 5
While turkey mixture is simmering, bake polenta crust in the preheated oven until firm, 7 to 10 minutes.
Step: 6
Remove polenta crust from the oven and sprinkle with 1 cup Monterey Jack cheese. Top with turkey mixture and lay sliced polenta on top.
Step: 7
Return to the oven and bake for 25 minutes. Sprinkle with remaining 2 cups Monterey Jack and bake until bubbly, about 10 minutes. Let stand 15 minutes before serving. Sprinkle with chopped tomato and cilantro.
Per Serving: 361 calories; protein 23.4g; carbohydrates 29.2g; fat 17.1g; cholesterol 63.6mg; sodium 929.2mg.
Deciding stay in and make food your food instead of dining out is good a step in the right direction if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .