Mexican Corn Casserole

A combination of corn, tomatoes, and black beans in a cheesy creamy sauce makes a wonderful addition to any meal.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Place cream cheese and butter in a 8x8-inch casserole dish. Heat in microwave in 2-minute intervals until melted; stir until smooth.

Step: 3

Mix black beans, tomatoes, Mexican-style corn, and white corn into the cream cheese mixture.

Step: 4

Bake casserole in the preheated oven until bubbling, about 20 minutes. Stir 1/2 cup Cheddar cheese into casserole until incorporated; top with jalapeno peppers and remaining 1/2 cup Cheddar cheese.

Step: 5

Bake until cheese topping is melted and bubbling, 3 to 5 more minutes.

Per Serving: 286 calories; protein 9.9g; carbohydrates 16g; fat 21.4g; cholesterol 62.2mg; sodium 632.9mg.

Deciding stay in and make food your food instead of eat in the evening out is already a step in the right way if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .