Mashed Sweet Potatoes with Goat Cheese

This is a savory dish for smooth and creamy sweet potatoes without all the sugar. Can be refrigerated and reheated at 350 degrees F (175 degrees C) as a casserole later.

Step: 1

Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and transfer sweet potatoes to a large bowl.

Step: 2

Mash sweet potatoes with half-and-half and butter with a potato masher until butter is melted; add goat cheese, maple syrup, sage, and paprika. Stir potatoes until evenly seasoned.

Per Serving: 250 calories; protein 4.7g; carbohydrates 36.9g; fat 9.7g; cholesterol 26.4mg; sodium 177.5mg.

The most obvious way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick something different. When you’re making pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a good idea to adjust with make a rice salad.

One make sure is also can apply to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can make a dish do more often .