Mashed Sweet Potato Bake

Name: Mashed Sweet Potato Bake
Cook time: 45 min
Yield: 6 to 8 servings
Cuisine: United Kingdom
Ingredients: 3\u2009½ cups mashed sweet potatoes; ¼ cup milk; ¼ cup orange juice; 2 eggs, beaten; 1 teaspoon vanilla extract; ½ cup white sugar; ½ teaspoon salt; 3 tablespoons butter, softened; ½ teaspoon ground nutmeg; ½ teaspoon ground cinnamon; ¼ cup butter, softened; ¾ cup packed light brown sugar; ½ cup all-purpose flour; ¾ cup chopped pecans

Our family will not even consider eating if this is not on the menu!

INGRIDIENT

3 ½ cups mashed sweet potatoes

¼ cup milk

¼ cup orange juice

2 eggs, beaten

1 teaspoon vanilla extract

½ cup white sugar

½ teaspoon salt

3 tablespoons butter, softened

½ teaspoon ground nutmeg

½ teaspoon ground cinnamon

¼ cup butter, softened

¾ cup packed light brown sugar

½ cup all-purpose flour

¾ cup chopped pecans

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease one 2 quart casserole dish.

Step: 2

In a large bowl, blend together the sweet potatoes, milk, orange juice, eggs, vanilla, sugar, salt, butter, nutmeg and cinnamon. Pour into prepared casserole dish.

Step: 3

Mix together the 1/4 cup butter, brown sugar, flour and pecans; sprinkle over sweet potato mixture.

Step: 4

Bake at 350 degrees F (175 degrees C) for 45 minutes.

NUTRITION FACT

Per Serving: 449 calories; protein 5.4g; carbohydrates 61g; fat 21.7g; cholesterol 84.4mg; sodium 315mg.

The most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick something different. When you’re cooking pasta, make sure for a simple vegetable . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to adjust with make a rice salad.

One make sure is also can apply to cooking method . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can make a dish do double-duty .

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