Delicious, easy, and flavorful.
Step: 1
Place sweet potato into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain.
Step: 2
Peel sweet potato; mash in a bowl.
Step: 3
Heat coconut oil in a skillet over medium heat; cook and stir mashed sweet potato until moisture evaporates, about 5 minutes.
Step: 4
Place sweet potato in a bowl and top with boiled peanuts, peanut butter, and coconut cream.
Per Serving: 418 calories; protein 9.8g; carbohydrates 52.4g; fat 20.7g; sodium 290.2mg.
One of most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re making pasta, make sure for a simple healthy dish . Making steak? Go for something light. If you’re making stir-fry with rice, it must not a good idea to adjust with make a rice salad.
This also can make to cooking method . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But often you can made a dish do double-duty .