Maple-Mustard Glazed Vegetables

These are so good. The vegetables are baked in a sweet glaze. You won’t be sorry you made this, it has become one of my family’s favorites!

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven to 400 degrees F (200 degrees C).

Step: 2

Place potatoes, beans, and onion into a 9x13-inch casserole dish.

Step: 3

Stir maple syrup, soy sauce, mustard, olive oil, and garlic together in a bowl. Pour over veggies and mix until evenly coated. Cover with aluminum foil.

Step: 4

Roast in the preheated oven for 25 minutes.

Step: 5

Remove veggies from the oven and remove foil. Stir, ensuring sauce is distributed evenly. Reduce oven temperature to 350 degrees F (175 degrees C).

Step: 6

Return veggies to the oven and bake, uncovered, for an additional 25 minutes.

Step: 7

Remove from the oven; toss again. Return to the oven and bake until tender, about 25 minutes more. Serve piping hot or lukewarm.

NUTRITION FACT

Per Serving: 231 calories; protein 4.7g; carbohydrates 44g; fat 4.8g; sodium 652.8mg.

One of most obvious way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re cooking pasta, make sure for a simple vegetable . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to also make a rice salad.

One make sure is also can apply to cooking process . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be rounding four pans on the cooking items . But often you can make a dish do double-duty .

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