Mama Ninas Corn Succotash

Name: Mama Ninas Corn Succotash
Cook time: 10 min
Yield: 6 servings
Cuisine: United Kingdom
Ingredients: 2 teaspoons olive oil; 1 small zucchini, roughly chopped; 1 small yellow squash, roughly chopped; ½ red bell pepper, roughly chopped; ½ green bell pepper, roughly chopped; ¼ cup roughly chopped red onion; 4 cups fresh corn kernels; 2 teaspoons white sugar; 1 teaspoon margarine; ½ teaspoon dried basil; ¼ teaspoon salt

I love corn but sometimes it can get a little boring. This corn succotash is also one of the only ways to get the kids and husband to eat zucchini and squash. Enjoy!

INGRIDIENT

2 teaspoons olive oil

1 small zucchini, roughly chopped

1 small yellow squash, roughly chopped

½ red bell pepper, roughly chopped

½ green bell pepper, roughly chopped

¼ cup roughly chopped red onion

4 cups fresh corn kernels

2 teaspoons white sugar

1 teaspoon margarine

½ teaspoon dried basil

¼ teaspoon salt

DIRECTION

Step: 1

Heat oil in large pan over medium-high heat. Add zucchini, squash, bell peppers, and red onion and cook until just tender, 5 to 7 minutes. Remove from the pan.

Step: 2

Stir corn, sugar, margarine, basil, and salt into the pan and cook over medium-high heat for 5 minutes. Gently fold in sauteed vegetables using a large spoon. Remove from heat and let cool for 10 minutes before serving.

NUTRITION FACT

Per Serving: 130 calories; protein 4.1g; carbohydrates 24.6g; fat 3.6g; sodium 123.3mg.

One of most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re making pasta, go for a simple vegetable . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

This also can make to cooking method . You don’t want to push more often your oven by making to do list three dishes at once in there, or be rounding four pans on the cooking items . But often you can make a dish do more often .

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