Magnificent Cheesy Brown Rice

This recipe is magnificent because it has plenty of veggies rice. It’s cheesy because it has fat-free Cheddar cheese. And, it’s delicious because all of these flavors blend together to make a delicious side dish!

Step: 1

Bring the brown rice, and water to a boil in a saucepan. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.

Step: 2

Prepare a skillet with cooking spray and place over medium heat. Cook the bell pepper and onion until lightly browned; stir into the cooked rice. Add the Cheddar cheese and continue stirring until the cheese has melted completely.

Per Serving: 95 calories; protein 4.9g; carbohydrates 15g; fat 1.5g; cholesterol 3mg; sodium 87.5mg.

Deciding stay in and cook your dinner instead of eat in the evening out is already a process in the right way if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .