Lowcountry Shrimp and Cheese Grits

This is a quick, delicious recipe that showcases shrimp AND grits at their best. I have had equally good results using fresh and frozen shrimp.

Step: 1

In a saucepan, bring the water and salt to a boil. Stir in the quick grits and reduce the heat. Cook slowly for 5 minutes. Remove from heat and stir in the garlic cheese until melted. Let sit for 2 to 4 minutes; keep warm.

Step: 2

In a skillet, heat the butter and oil over medium heat. Saute the shrimp until pink. Stir in diced tomato and cook until tomato is heated through. Remove from heat and salt and pepper to taste.

Step: 3

Spread the cheese grits on a warm platter. Top with shrimp mixture.

Per Serving: 327 calories; protein 28.3g; carbohydrates 24.8g; fat 13.2g; cholesterol 209.7mg; sodium 639.1mg.

Getting stay in and cook your food instead of dining out is good a process in the right direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .