Low-Carb, Twice-Baked Cauliflower Casserole

A twist to the twice-baked potato, for those looking for an alternative.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Bring a saucepan of water to a boil. Add cauliflower and cook until tender, but not overly soft, 3 to 5 minutes. Drain well and transfer cauliflower to a large bowl. Mash, using a potato masher, leaving some chunks.

Step: 3

Reserve 1/2 cup Cheddar cheese and 1 tablespoon bacon bits. Mix remaining Cheddar cheese, remaining bacon bits, cream cheese, sour cream, green onions, butter, salt, and pepper into the mashed cauliflower in the bowl. Transfer mixture to an 8-inch square baking dish. Sprinkle reserved Cheddar cheese and bacon bits on top.

Step: 4

Bake in the preheated oven until hot and bubbly, 30 to 35 minutes.

Per Serving: 240 calories; protein 16.4g; carbohydrates 10.5g; fat 15.6g; cholesterol 46.3mg; sodium 639.9mg.

Deciding stay in and cook your food instead of eat in the evening out is already a step in the best way if you’re focusing on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .