Low-Carb Cauliflower-Spinach Side Dish

My husband and I have been watching our carbs. One night I threw together these ingredients, and it turned out fantastic! I hope this helps you on your diet journey. It’s very quick and easy to make. Enjoy!

Step: 1

Run cauliflower through a food processor to get 2 cups of cauliflower grounds a bit larger than the consistency of grits.

Step: 2

Combine cauliflower, spinach, butter, and salt in a large pot over low heat. Cover and cook until cauliflower is soft and spinach has wilted, 5 to 7 minutes. Stir in cheese wedges until the cauliflower and spinach are coated and no cheese clumps remain.

Per Serving: 180 calories; protein 7.4g; carbohydrates 9.1g; fat 14g; cholesterol 37.9mg; sodium 1300.3mg.

One of most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick more different. When you’re making pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.

One make sure is also can make to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the cooking items . But sometimes you can make a dish do more often .