Lobster Tomato Sauce

Another one of grandma Puglia’s treasures! The lobster flavor from the shell infuses into a rich and delicious tomato sauce. You may remove the lobster meat and add to the sauce or serve separately. Serve over linguine.

Step: 1

Heat olive oil in a large saucepan over medium heat.

Step: 2

Cook and stir onion and garlic in hot oil until lightly browned, about 8 minutes.

Step: 3

Stir parsley and lobster tails into onion and garlic; cook until shells turn bright red, 10 to 15 minutes.

Step: 4

Stir crushed tomatoes, tomato sauce, basil, salt, and black pepper with lobster tails; simmer over low heat for 1 hour, stirring occasionally.

Step: 5

Remove lobster tails from sauce and shake excess sauce off the shells. If desired, remove lobster meat from shells and stir into sauce or serve lobster pieces separately.

Per Serving: 295 calories; protein 29.3g; carbohydrates 15.1g; fat 13.7g; cholesterol 101.4mg; sodium 891.4mg.

Getting stay in and make food your food instead of eat in the evening out is already a step in the right direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .